Archive for July, 2013

Benefits of Eating Pineapple

Posted on July 29th, 2013 · Posted in Healthful Eating Tips

Pineapple, a delicious and healthy fruit often forgotten as a regular snack.  Pineapple has minerals that support strong bones, connective tissue and help break down protein helping with digestion.  Add pineapple to your diet and reap the benefits.

The Truth About Salt in Your Diet

Posted on July 24th, 2013 · Posted in Healthful Eating Tips

“Salt has been misjudged.  Salt provides sodium, magnesium, helps with muscle contraction and expansion, nerve stimulation, proper functioning of the adrenals and other biological processes, such as chloride that produces acids to digest protein and enzymes for carbohydrate digestion and is necessary for proper brain functioning and growth.  I favor..
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Non GMO Project Seal

Non GMO Food Label

Posted on July 20th, 2013 · Posted in Healthful Eating Tips

Here’s the label to look for if you want Non-GMO food items. “The Non-GMO Project, a non-profit organization, offers North America’s only third party verification and labeling for non-GMO (genetically modified organism) food and products.  Look for this label if searching for Non-GMO products in your grocery store.” Visit their..
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