Posted on August 14, 2014 · Posted in News, Your Relationship with Food

Joyce Lillis featured in, the weekly online magazine for women started by Gracey Hitchcock (see photo), offers advice to emotional eaters from my new book:

Many people who fail to lose weight or who gain it all back are emotional eaters. Their overeating often has roots in past bad experiences or traumas.  Joyce Lillis is a weight loss specialist. She has developed special techniques that help people change their attitude toward food and eating. Joyce says that the “Inner Food Voice” is a forceful voice. In her new book, Stop the Torment, Joyce shares her “out with the bad and in with the good” techniques for learning how to take control back from the “Inner Food Voice”.  – See more at DolceDolce Magazine article with Joyce Lillis, author of Conquer Your Relationship with Food.