Posted on October 13, 2014 · Posted in News

Goodreads featured the new book, Stop the Torment: Conquer Your Relationship with Food, in their October newsletter. In Stop the Torment, Joyce Lillis presents an entirely new approach to weigh loss and weight maintenance, offering information, stories and exercises designed to understand the deeper relationship each of us has with food. Once you uncover the long established habits that are at work, you will learn how to conquer your relationship with food. See the book on Goodreads here.