Halloween Candy without Weight Gain? My Story

Posted on November 4, 2014 · Posted in Healthful Eating Tips, Weight Loss Tips

I love Halloween.  I loved watching the children arrive at the front door full of excitement to get some candy to place in their jack-o-lanterns on Friday.  Their costumes were colorful, scary, cute, funny and creative. It was so much fun to hear little ones say, Trick or Treat. When..
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Free Webinar | Enjoy Halloween Candy Without Guilt

Posted on October 15, 2014 · Posted in Events

We’re offering a free webinar October 21st at 11:30AM Pacific Time: Halloween: Five Tips to Prepare for the Candy Frenzy. Would you like to enjoy some Halloween candy without guilt or weight gain? Since I published the book, Stop the Torment: Conquer Your Relationship with Food, many clients are sharing how food takes over their mental..
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Goodreads Features Stop the Torment

Posted on October 13, 2014 · Posted in News

Goodreads featured the new book, Stop the Torment: Conquer Your Relationship with Food, in their October newsletter. In Stop the Torment, Joyce Lillis presents an entirely new approach to weigh loss and weight maintenance, offering information, stories and exercises designed to understand the deeper relationship each of us has with..
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Advice to Emotional Eaters

Posted on August 14, 2014 · Posted in News, Your Relationship with Food

DolceDolce.com, the weekly online magazine for women started by Gracey Hitchcock (see photo), offers advice to emotional eaters from my new book: Many people who fail to lose weight or who gain it all back are emotional eaters. Their overeating often has roots in past bad experiences or traumas.  Joyce..
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Michael Dresser Radio Interview with Joyce Lillis

Posted on August 13, 2014 · Posted in Events, News

In this radio interview with Michael Dresser, Joyce Lillis is discussing her book,”Stop the Torment, Conquer Your Relationship with Food.” You can listen to the interview here http://michaeldressershow.com

Joyce Lillis at Circle to Stage | Enjoy the Video

Posted on August 6, 2014 · Posted in Emotional Eating, News, Your Relationship with Food

In this video, Joyce Lillis, author and founder of the Metabolic Reset Program discusses her childhood experiences with dieting, visiting Jackie Gleason’s diet doctor, diet pills and how to Conquer Your Relationship with Food. This performance of CIRCLE TO STAGE: STORIES OF SEX , DEATH & JACKIE GLEASON’S DIET DOCTOR..
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Roadmap to Weight Loss with Joyce Lillis and Johnny Tan

Posted on July 11, 2014 · Posted in Events, Weight Loss Tips

Join Joyce Lillis and Johnny Tan on Tuesday, July 15, 10-11 A.M. CT US, as they discuss her new  book, Stop the Torment: Conquer Your Relationship with Food in an informative, hour long radio interview. She will  provide a roadmap to weight loss and weight maintenance that will lead you to..
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Joyce Lillis Interview on LA Talk Radio

Posted on July 3, 2014 · Posted in News

  Joyce was recently interviewed by Kathy Lee Parker on LA Talk Radio. You can hear the entire LA Talk Radio interview with Joyce Lillis and Kathy Lee Parker here. An excerpt from the interview with Joyce: “For all of my adult life I wrestled with the question of why, even..
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Joyce Lillis on RadioMD

Posted on June 26, 2014 · Posted in Your Relationship with Food

Here’s a radio interview from June 25th with Dr. Holly Lucille on RadioMD. Joyce Lillis discusses issues with dieting and food. You know……the debate that takes place inside your head about the foods you should eat and the foods you actually did eat. It’s easy to beat yourself up about not sticking to a..
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Circle to Stage Performance Thank You

Posted on · Posted in Events

Thanks to everyone who attended the Circle to Stage Performance! The Community Church in Mill Valley was filled with over 100 people to enjoy five women performing after taking a Storytelling Workshop.  I was one of the five women performers. My first workshop and first performance.  As I peered out..
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