Posted on January 3, 2014 · Posted in News

Want to guess what the number one New Year’s Resolution for 2014 is? Same as every other year: “Lose weight”.

My book, Stop the Torment: Conquer Your Relationship with Food, will be released later this month, offering insight into the impact that our inner food debate has on weight gain. The content, stories and exercises provide a new approach to losing weight and, more importantly, maintaining a healthy weight.

The Metabolic Reset and Conquer Your Relationship with Food programs have worked successfully for hundreds of clients. Make this the year you succeed, too. More about how the Metabolic Reset program works here.

Contact me to get started on your personalized program today.